Body Fat Calculator

Calculate Your Body Fat Percentage

Calculate your body fat percentage using measurements. Free body fat calculator with accurate results.

How is body fat percentage estimated?

Body fat percentage is estimated using measurements like waist, neck, and height combined with gender. The US Navy method is commonly used.

What is a healthy body fat percentage?

For men, 10-20% is considered healthy; for women, 18-28% is healthy. Athletes may have lower percentages.